December 10, 2015
DAY 1: Drink Water & Stay Hydrated & Happy
You know why...you know you need to, so just do it.
Buy that new water bottle you've been eyeing and make it happen. Balance out your coffee and alcohol consumption with what your body really needs....more WATER.
Not convinced? Here's some fun facts about hydrating your body:
If you don’t drink water, you will die. It's that important. Depending on our environment, we can li...