July 29, 2017
Ripe sweet summer peaches.
A hot grill.
And vegan ice cream of course.
That's all you need for the perfect ending to a summer meal.
To take things over the top just add a drizzle of maple syrup and a sprinkling of toasted almonds and mint.
Not sure how to grill peaches?
It' OK. We got you covered. Give this simple recipe a try and taste the sweetness of summer.
Grilled Summer Peaches
Serves 6-8
Ingredients:
4-6 ripe peaches,...
July 6, 2017
Watermelon Berry Salad
The perfect simple summer salad. I make this anytime we have people over and it bursts with all the fresh flavors of summer. Enjoy!
-lynda
Ingredients:
5-6 cups of watermelon, cut into small cubes (or more depending on your crowd)
1-2 cups of blackberries (or any berry of your choice)
1/4-1/2 cup of fresh mint, chopped (more for garnish)
Zest and juice of 1 lime OR lemon
Preparation:
In a large mixing bowl combine w...
August 29, 2016
Living in New Jersey...we learn to cherish the few quick months of summer. As we get ready to shut down the season, it's nice to look back on all that happened and reflect. So many of us, myself included, move too quickly through these warm, beautiful summer months. They seem to come and go without time to pause and be grateful.
So while we're enjoying all the bounty of this season....tomatoes and f...
June 30, 2016
Perfect for your weekend gatherings!
TOTAL TIME: Prep: 20 minutes
MAKES: 14-16 servings
Ingredients
6-8 cups cubed seedless watermelon (1 whole mini seedless)
2 English cucumbers, cut into small bite-size pieces
4-6 green onions, chopped fine
1/4 c...
September 3, 2015
In need of a quick lunch or dinner?
This simple fresh salad helps us stay on track, get lunch ready in minutes and honor our health. I love to place this on top of a bed of mixed greens. Adding sliced avocado and more lime juice.
Make a double batch today and hold onto summer for as long as you can!
This recipe was adapted from Barb Vugtaveen as seen on David Madow.com
Ingredients:
1 15-ounce can organic black beans,...
July 28, 2015
The temperature is rising and summer is in full swing. Today we're here to keep you cool, comfortable and healthy with some real food snack ideas. Because we know the summer means you're busy and can't spend a lot of time in the kitchen.
I try to eat food that is in it's natural state, even when potato chips seem to call me by name. The less processed the better and fruits and vegetables make that the perfect choice...
July 13, 2015
10 Tips to a Healthy Summer Season
We all want to enjoy this time of year and make the most of these precious sunny days. Here are a few ideas to keep you happy and healthy this season and savor these beautiful days of summer.
Feel free to let me know what you plan on adding to your calendar or if I missed any big summer favorites that you always do. I'd love to hear from you!
1. Plan time with people you...
June 29, 2015
My mind always thinks DESSERT!
And this Chia Seed Parfait is a healthy way to indulge in a sweet holiday treat. Planning out menu ideas for the Fourth of July holiday, I decided to create a layered double berry sundae of sorts to finish off a meal and get ready for a night of town fireworks.
This easy pre-made parfait can be assembled earlier in the day and pulled out before serving. My favorite part.....no fancy equipme...
August 25, 2014
fun fact: over 4 billion pounds of watermelon are sold each year in the US.
What's so special about watermelon?
This beautiful pink summer fruit makes everyone smile. Memories of eating it as a child with your friends and adults loving the guilt free pleasure of a sweet, refreshing dessert. A 'one size fits all' melon for all to enjoy as a healthy snack. Pick one up today while it's here....the season doesn't last long....
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